Recipes/Indian

Indian Spiced Red Lentil Shorba

A light, warming lentil soup infused with cumin, ginger, and turmeric. Perfect for a mid-day meal.

Easy40 min250 kcal0.0 ★ (0)0 saved recipes

Vegetarian · Gluten-free · Halal

Contains: Milk, Gluten

Indian Spiced Red Lentil Shorba

Instructions

  1. 1

    Rinse the red lentils thoroughly in a fine-mesh sieve under cold tap water until the water flows clear, then drain well.

  2. 2

    Melt the ghee in a deep saucepan over medium heat on the stove until shimmering.

  3. 3

    Add the cumin seeds to the hot oil and fry on medium heat for 1 minute until they sizzle and release a spicy aroma without darkening.

  4. 4

    Stir in chopped yellow onion and ginger garlic paste. Cook on medium heat for 4 minutes until onions soften and turn translucent.

  5. 5

    Add diced tomatoes and drained lentils. Stir continuously on medium heat for 2 minutes until tomatoes begin to soften and break down.

  6. 6

    Pour in warm water, turn heat to high, and bring to a boil. Reduce heat to low, cover the pan, and simmer gently for 15 minutes until lentils are fully soft.

  7. 7

    Turn off the heat. Blend soup with a stick blender until smooth and creamy. Ladle hot into bowls to serve.

Nutrition

kcal
250
Protein
13
Carbs
34
Fat
7

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