Recipes/Turkish

Turkish Braised Green Beans with Ground Beef

Home-style simmered green beans with minced beef, onions, garlic, and tomato paste. A classic and satisfying main dish.

Easy50 min310 kcal0.0 ★ (0)0 saved recipes

Halal · Gluten-free · Dairy-free · Keto

Turkish Braised Green Beans with Ground Beef

Instructions

  1. 1

    Trim the stem ends of 500 g fresh green beans and snap each bean in half. Dice 1 yellow onion into small 0.5 cm pieces and finely mince 2 garlic cloves. Set a wide pot on the stove.

  2. 2

    Pour 30 ml olive oil into the pot over medium-high heat. Add 350 g ground beef and cook for 5 to 6 minutes, breaking the meat into crumbles with a wooden spoon until browned through.

  3. 3

    Add the diced onion and minced garlic to the browned beef. Lower heat to medium and cook for 4 to 5 minutes until the onion becomes soft and translucent, stirring to prevent sticking.

  4. 4

    Stir in 30 g tomato paste along with 8 g salt and black pepper mix. Cook over medium heat for 2 minutes, mixing constantly until the paste turns fragrant and dark red.

  5. 5

    Add the prepared green beans to the pot and toss well to coat in the beef mixture. Pour in 400 ml warm water. Bring to a boil over high heat, then cover and reduce heat to low.

  6. 6

    Simmer on low heat for 25 minutes until the green beans are fork-tender and the sauce has thickened. If the liquid evaporates too fast, add a splash of warm water. Serve hot in bowls.

Nutrition

kcal
310
Protein
20
Carbs
14
Fat
20

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